The Best Exercises You’ve Never Heard of: Shock Your Body Into New Gains

The Best Exercises You’ve Never Heard of: Shock Your Body Into New Gains

The Best Exercises You've Never Heard of: Shock Your Body Into New Gains

If you’ve reached a plateau in your workout or your training routine has become stale and boring, it’s time to shake things up. The Best Exercises You’ve Never Heard Of is the essential workout guide for anyone looking to find new exercises, get stronger, and train more efficiently. This book contains over 80 unique exercises for every major muscle group. Each exercise is expertly demonstrated with photographs, detailed instructions, tips and tricks on how to incorporate the exercises into your

List Price: $ 17.95

Price: $ 10.25

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