Apple Vinegar Weight Loss Facts

Does Apple Cider Vinegar help you loss weight? I’ll let you know the pros and cons in this weeks Fit Tip!! Have other weight loss secrets you’ve heard of and have questions about? Let me know in the comment section below!! Love, Amanda Kickstart a NEW YOU with my 14 Day Diet & Fitness Plan (this is what I do to shape up): www.thearfitplan.com Follow Me! twitter.com Friend Me! www.facebook.com To stay ‘in the know’ with all my daily tips and motivation: Check out my Facebook (Amanda Russell Workouts) and Twitter (arFit) for amazing give-aways of some of my favorite stuff!!! AND DON’T FORGET TO SUBSCRIBE!!! Royalty Free Music by audiomicro.com Sound Effects by audiomicro.com

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23 Responses to “Apple Vinegar Weight Loss Facts”

  1. 1XcomEnemyUnknown12 Reply February 2, 2013 at 3:06 am

    f you are looking to lose weight, you should look up on google the Skinnimaker Diet. They can guide you and help you get the body you deserve.

  2. 1XcomEnemyUnknown12 Reply February 2, 2013 at 4:02 am

    f you are looking to lose weight, you should look up on google the Skinnimaker Diet. They can guide you and help you get the body you deserve.

  3. Apple cider vinegar supplements by new Nordic are amazingl I swear by them. They make me feel more energetic, my joints feel more supple and I crave and enjoy fruit and veg when I take them, when normally I don’t really enjoy or feel satisfied eating healthily. X

  4. There are no spin classes close to wear I live :( they have an x-biking class! And would an elliptical work too?

  5. try the stair master, and spinning classes! i also have a lose the love handles workout!

  6. Hi Amanda! I’ve been a subbie for quite some time now and I LIVE by your channel. All of your at home exercises leave me feeling so achieved and just completely energized and ready to do more! So thank you for making these videos, I love you!
    But I also have a question, which is what sort of things can we do at our local gym to burn inner thigh fat/thigh fat/bum fat/love handles? (i.e. Treadmill, leg machines) I’m aiming to lose 2 more pant sizes so any advice (even on food) is appreciated!

  7. What about lemon water? I heard both ACV & lemon water are cleansing (I started drinking lemon water to get better skin). Is there a ratio I should use (lemon to water)?

  8. I am a Japanese

    Amanda is a beautiful woman very much

    I registered a channel

  9. amazing!!! thanks so much for your comment!

  10. yes definitely! salad dressing ca be one of the worst things for you!

  11. yes. I definitely agree.

  12. thats great. i recommend high resistance

  13. I think that could actually help. I currently have really high blood sugar and I am trying to get it under control otherwise I will have to go on insulin. I have really stepped up my workouts recently also cut out most sugar and it seems to be helping. I test twice a day and after I do my workouts it seems to help a lot. I think I will try this and see if it helps. Do you think it would help with that and my secondary goal of weight loss?

  14. Your videos rock! They’re very helpful! I’ve lost 11 lbs and I have 9 more to go. I do drink ACV diluted with water or I’ll drinks water with a little lemon. I’ve lost weight thru exercising more and eating less. I eat lots of vegetables, quinoa and Greek yogurt. I no longer crave junk food but that caving lasted a couple of months.

  15. MissAllaCinderella Reply February 2, 2013 at 11:26 am

    I use as a healthy swap for salad dressing. Makes it more filling and gives the taste a little kick!

  16. spelled lose incorrectly in the down bar.

  17. oh, how I missed you, haha. Will you please make a video on general things we can do to have a healthier lifestyle, such as in food/ eating out and excercise.

  18. Do you have any tips for getting rid of cellulite?

  19. apple cider vinegar – the unpasteurized kind – is a probiotic. so it helps the development of good bacteria in your stomach, just like kombucha. I eat it in salads instead of drinking kombucha, which i find to be nasty.

  20. If it’s a fact that Apple Cider Vinegar makes you feel full then surely it’s a fact that it at least promotes weight loss. If you’re thinking about have an unhealthy snack, have a pint of water with some Apple Cider in it. I’m sure you’ll feel full and that unhealthy snack seems a lot less tempting.

  21. THANK YOU! I’ve been telling people this for YEARS!

  22. you are back, missed you, your words of advice and of course new workouts !!!

  23. I do your workouts 4 times a week and the other 3 days I run or do the elliptical. For ellipticals, would you recommend high or low resistance to tone and keep you in shape?