Episode 359

Food serves an important part in the Diwali celebration. Sweet Dishes are the most popular dishes of diwali. In this episode, Chef demonstrates preparation of the following sweet dishes for Diwali. 1) Gulkand Gulab Jamun Nutritional Values Per Piece Calories 180 Proteins 1.9 gms Fat 11.9 gms Carbohydrates 16.3 gms 2) Moong Dal Halwa Nutritional Values Per Serving Calories 375 Proteins 7.8 gms Fat 21.9 gms Carbohydrates 35.9 gms
Video Rating: 5 / 5

Here’s a shocking fact about how drinking only 1 can of coke per day adds up significantly over time. If you’re flooding your body with sugar, your fat cells will not function properly, which can lead to cascading health and weight problems beyond the excess calories alone! Here’s a link to the full article on BuiltLean.com: bit.ly

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24 Responses to “Episode 359”

  1. It’s pure poison!!

  2. blah blah blah. Didnt see anything shocking .


  4. Good video some people don’t want to be taught though as the comments show. The fact Simons

  5. Buy Mexican coke in glass bottles. I dont even like Coke, Im a DR pepper fan, but real sugar coke in glass bottles is better than HFCS DR Pepper…I just wish Cane sugar DR Pepper was more widely available.

  6. pussy

  7. I’m gonna throwing my coke inside the toilet.. thanks for the info man

  8. The only change I’m making is to drink more Coke. I was an alcoholic and the ‘burn’ of Coca-Cola keeps me from going back on the fucking booze. So think things out before you fucking rip them apart because I think a couple of Cokes a day for a guy like me kicks the shit out of a 40 pounder a day of liquor or 24 beers, don’t you think?

  9. moonlightcrystal123 Reply December 21, 2012 at 6:39 am

    Coke was fucking good in the 90′snow its disgusting

  10. SOda is great but I rarely drink it. The carbonation and artificial sweetener gets me bloated. If it didnt Id probably be way more underweight then I am

  11. Great video. I gave up soda when I was about 18, and don’t miss it AT ALL and I am 31 now. I have been trying to get my sister to give it up for a long time, I will pass this video along.
    By the way, I am not a huge fan of veggies either, I always just make a stir fry type meal, mixing them with the stuff I DO like. ;)
    Take care man, glad I ran into your channel.

  12. so who drunk all the coke after the video was done?

  13. There is no sugar in a coca cola, there is only fructose corn syrup

  14. who gives a shit about the big numbers. If you burn the calories every day who cares…

  15. Gatorade is awesome sugar and salt yum

  16. For a couple years i was drinking 1 can to 2 litres of soda almost daily but now i’ve come to my senses and have completely stopped drinking all soda and now just drink water and 100% pure fruit juice.

  17. i only drink water and milk cuase of the clcuim and mila tastes good but lowfat milk!

    Besides water is the only drink that appeals to me , i don’t crave soda .

    Besdies coke doesn’t taste that good and has a horrible after taste and is bad for your teeth

  18. Cola is terrible for you, I used to drink quite a lot every day, and when I stopped I lost a stone in a week.

  19. Very informative video thanks

  20. I drank Coca Cola while watching this.

  21. And here is another fact about Coca Cola you have no fucking teeth 

  22. Are yall gonna drink those? I know this video is a year old but if yall ain’t pass em over here ;o


  24. wide shoulders on that guy dammm