How To Cook Millet

Millet has a nutty flavor and provides good amounts of iron, calcium, potassium, and the B vitamins. Typically cheaper than rice, millet is available at most health food stores. This recipe uses one cup of millet and two cups of water. It will serve 2-4 people. See the step by step here: www.healthaliciousness.com Nutrition Facts for Millet www.healthaliciousness.com Buy Millet from Amazon www.amazon.com Music for this video provided by Musopen www.musopen.com Song — Danza Espanola, Op. 37, H. 142 – XII. Arabesca Composer — Enrique Granados Performer — William Riley Link to Song with Creative Commons Public Domain Licence: musopen.org
Video Rating: 4 / 5

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6 Responses to “How To Cook Millet”

  1. HealthAliciousNess Reply December 18, 2012 at 3:04 am

    It is Danza Espanola, Op. 37, H. 142 – XII. Arabesca by Enrique Granados. Click on “show more” to see all the information details for the video. There you will find the performer and a link to the file on musopen. Thanks for your question and have a great day! :)

  2. thanks for the vid , great food , may i ask what is the name of the piece and composer ? i must learn how to play that !

  3. love it it’s gluten free…@mirellaruscio

  4. HealthAliciousNess Reply December 18, 2012 at 4:24 am

    You can eat it as “rice” however, it does not have a very low GI.

  5. yeah, millet used to be the main grain of america til wheat came along…definitely part of a healthy anti-cancer diet with plenty of B17…

  6. can i eat it as ‘rice’? also, is it low in GI?