Nutrition & Vitamins : How Do I Lose Fat & Not Muscle?

To lose fat and not muscle, make sure to include enough carbohydrate-rich foods to fuel enough energy to exercise paired with lean proteins and healthy fats. Nourish the body to lose fat and gain muscle withhealthy advice from a registered and licensed dietitian in this free video on nutrition. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green

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24 Responses to “Nutrition & Vitamins : How Do I Lose Fat & Not Muscle?”

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