Denise Austin: Total Body Yoga Workout

Denise Austin Total Body Yoga Workout is a fat-burning yoga exercise that is designed to target the arms, shoulders, legs, and buns through focus on alignment and the holding of poses. Sculpt muscle, strengthen your core and relieve stress with this dynamic workout from Iconic Trainer, Denise Austin. These total body-toning exercises will leave you feeling refreshed and renewed as you shape a sexy swimsuit body. Transform yourself mentally and physically with this flowing, 15-minute workout that will get you beach-ready results fast! For more Yoga Workouts, click here: This workout is from Denise Austin’s DVD “Fat-Blasting Yoga: 21 Days To A Yoga Body”. For full selection of great workouts like this one, visit the BeFit Channel on YouTube: Check out our official website at: Check us out on Facebook Follow us on Twitter at: Check us out on Pinterest: To purchase DVD’s, Check out the Lionsgate Fitness store at:

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9 Responses to “Denise Austin: Total Body Yoga Workout”

  1. deniseaustinlover Reply August 27, 2012 at 3:57 am

    Looks great barefoot in her belly-baring outfit, legs spread W-I-D-E.

  2. Once again Denise, thank you so much, this was super great! You are by far the best at what you do!

  3. thank you! I have been doing the excercises and gained a few kilo’s .. in muscle! I really like the BeFit channel

  4. Healthy eating, excercise, stress regulation, and of course spf protection! At BeFit, we want you to be healthy inside and out, just like Denise. So in addition to achieving your dream bikini body with BeFit workouts, don’t forget sunscreen this summer!

  5. Wow, I’m no yoga newbie, but that was more difficult than I thought it would be! I need to work on my stability!

  6. great for first timer’s

  7. Hi hi! Have you tried the Fat Blast Furnace (do a google search)? Ive heard some extraordinary things about it and my cousin got rid of crazy amounts of disgusting fat.

  8. Denise I was watching u when I was 12 and you’d come on super early on ESPN. SO i love u!

  9. Just tried it,awesome!!!
    Denise made me love yoga!