Denise Austin: Yoga Cardio Burn Workout

Denise Austin: Yoga Cardio Burn Workout is a series of aerobic-paced yoga exercises that is designed to jumpstart the metabolism to burn calories and increase flexibility for an incredible fat meltdown. Tighten your abs and strengthen your core as you tone your arms, legs, butt, chest, shoulders, and back with this flowing combination of Yoga poses that will leave you feeling refreshed and renewed. Slim your waistline, relieve stress, and get ready for summer with this total body-toner from Legendary Trainer, Denise Austin’s “Yoga Body Burn” Workout DVD. For more Yoga Workouts, click here: bit.ly This workout is from Denise Austin’s DVD “Yoga Body Burn”. For full selection of great workouts like this one, visit the BeFit Channel on YouTube: www.youtube.com Check out our official website at: www.lionsgatebefit.com Check us out on Facebook www.facebook.com Follow us on Twitter at: www.twitter.com Check us out on Pinterest: www.pinterest.com To purchase DVD’s, Check out the Lionsgate Fitness store at: www.lionsgateshop.com
Video Rating: 4 / 5

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23 Responses to “Denise Austin: Yoga Cardio Burn Workout”

  1. Great video! This one will def make you sweat.

  2. crow pose is still impossible for me

  3. Sup, have you wondered about this program called the Fat Blast Furnace? (look for it on google). My cousin says it helps people lose weight easily.

  4. This is kinda BASIC YOGA lol. Yes, its easy. Google “Tough Yoga Poses” and click on the first result with 23 pics :P
    If you really wanna know what YOGA is, just Google “Bikram Yoga”…..

  5. i like it! but was actually does this to your body? I mean it’s not really hard so you didn’t burn calories, it is just to take resistence or what? :S

  6. oo thank you so much. i will try the yoga workouts .once again thank you

  7. I have scoliosis and I did the Jillian Michaels yoga meltdown, which I find has helped with the pain and also my posture. They do similar moves in this one too so I guess it would help. You could also search for yoga workouts for scoliosis cause they are some on youtube

  8. Me too! i had sweat dripping down my face like I just played basketball lol

  9. This really made me sweat!

  10. Love it!

  11. Is this helpful for scoliosis? Please answer me:)

  12. Thanks BeFit tv!

  13. I love Denise Austin yoga videos. There so impressive. I love you Denise.

  14. How many calories can you burn with this kind of workouts?

  15. i dont care what people say about her workouts…being a dancer 9specificlly bllet…her workouts are exactly what i look for because they keep me in shape off season with out bulking up

  16. Great Yoga routine -thanks denise!

  17. Thanks Denise for sharing this video. Loved it

  18. mm imagine cumming inside that old broad. bet its still tight

  19. Yes! Loved it!

  20. I just finished this workout and I feel great. Thanks BeFit!

  21. i just did it! AMAZING!Thank you for the video!

  22. Loved this one.. upload more like this ..

  23. Did you just do it? :)