How To Relieve Stress

Denise Austin Power Yoga Workout is a total body-toning exercise that features a series of traditional Yoga poses performed in a flowing style designed to boost energy, and generate power and stamina. Join Legendary Trainer, Denise Austin in this soothing workout that will sculpt muscle, strengthen the core and relieve stress. Shape sexy arms, legs, buns, and abs with this effective, 20 minute Yoga workout that will get you both mental and physical results fast! For more Yoga Workouts, click here: bit.ly This workout is from Denise Austin’s DVD “Power Yoga Plus”. For full selection of great workouts like this one, visit the BeFit Channel on YouTube: www.youtube.com Check out our official website at: www.lionsgatebefit.com Check us out on Facebook www.facebook.com Follow us on Twitter at: www.twitter.com Check us out on Pinterest: www.pinterest.com To purchase DVD’s, Check out the Lionsgate Fitness store at: www.lionsgateshop.com

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22 Responses to “How To Relieve Stress”

  1. thank you so much for this workouts. I’m new with yoga and this and all your workouts are very simple to follow. I love uuuuuuuuuuu!!!!!!

  2. PVP SAAAAAANNNN CHIPS!!!

  3. An amazing inspiring instructor <3 love it

  4. @socppji yes. I was looking everywhere for the best way to put on huge muscles mass. Between i just had to laugh its what i’ve been wanting for years I went straight out and got the whole set. i’ve heard legal action is already underway but you can get them for now from here ->  bit.ly/NVC88E?=yrzdga

  5. shelly-ann southe Reply August 26, 2012 at 5:57 am

    i love it..it was energising yet relaxing..she is awesome!!!

  6. I love her and her body is amazing !

  7. This video was awesome! What a workout! Thanks for posting it, I’ll have to check out a couple of your other videos.

  8. Very relaxing, perfect for an active rest day.

  9. very good, relaxing, stress relieving video.. mm yes

  10. palatialregalia88 Reply August 26, 2012 at 8:38 am

    i wanna cum deep in her ass

  11. Loved it! So calming! Can this DVD get shipped to every middle school teacher out there? lol We all need it!

  12. omg i love yoga thank you so much for this vidoes, it helps me a lot for my belly lol..

  13. Thank you Denise for putting your videos on youtube. I have so much more of YOU to choose from!!!! thank you…I loves you!!!

  14. I love Denise. It’s nice to do a more relaxing workout from time to time,too!

  15. PVP SAAN

  16. this works quite well, im going to be using her videos every day now :o

  17. Thank you, i agree too!! Make more yoga videos. My Zen is coming back

  18. I LOVE THIS!! please more of these videos xxx

  19. deniseaustinlover Reply August 26, 2012 at 1:36 pm

    I’ve noticed a decrease in MY stress levels too; she REALLY takes the edge off me…

  20. Thanks for uploading. I’ve really noticed a decrease in my stress levels and an increase in my confidence thanks to her videos.

  21. holy shit.

  22. nice