Tag Archives: Guide
Exercise | A Parent

Exercise | A Parent’s Guide with Mr. Arturo Trejo | PBS Digital Studios

Sit up, push up or give up! Keep your kids in tip top shape with these excellent exercise tips from Mr. Arturo Trejo. Plus, in this week’s bonus footage, you find out the REAL sound a dog makes. What issues would you like Arturo to flawlessly explain? Tell us in the comments below! For more [...]

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nutrition

A Guide On How You Can Use Walking To Get Fit

Coqui the Chef Nutrition Workshop Building Healthy Habits Image by CoquiTheChef workshop consist of nutrition class, cooking demo and introduction to variety of exercises. It can be confusing figuring out how to eat a more balanced and nutritious diet. Following a sound nutritional plan doesn’t have to be difficult whenever you have some excellent knowledge. [...]

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nutrition

Great Guide On How To Have A Healthy Body

Coqui the Chef Nutrition Workshop Building Healthy Habits Image by CoquiTheChef workshop consist of nutrition class, cooking demo and introduction to variety of exercises. Nutrition plays a vital role in your body’s health and well-being. The majority of folks would rather not have to pay ridiculously high prices found in organic stores. Thankfully, you can [...]

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Diet & Fitness Journal: Your Personal Guide to Optimum Health (Diary, Exercise) (Little Black Journals)

Diet & Fitness Journal: Your Personal Guide to Optimum Health (Diary, Exercise) (Little Black Journals)

Diet & Fitness Journal: Your Personal Guide to Optimum Health (Diary, Exercise) (Little Black Journals) REVISED AND UPDATED WITH THE USDA’S LATEST GUIDELINES!Studies show those who keep a diary and record their diet and exercise progress lose twice as much weight as those who don’t. This ultimate Diet & Fitness Journal will help you retrain [...]

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Men

Men’s Health: The Book of Muscle : The World’s Most Authoritative Guide to Building Your Body

Men’s Health: The Book of Muscle : The World’s Most Authoritative Guide to Building Your Body The World’s Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps, you do every possible exercise for your abdominals, and your 20-set bench-press [...]

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