Tag Archives: Keep

Learn Portion Control, Get a Fat Burning Workout and Keep your Determination!

www.empoweryourbody.com New EYB Weekly Schedule for 4 Monday Fit tip: Learn Portion Control Wednesday Power 3: FatBurn Workout Friday Aspire Higher: keep your Determination Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With [...]

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nutrition

Keep Yourself Healthy With This Great Nutrition Advice

Coqui the Chef Nutrition Workshop Building Healthy Habits Image by CoquiTheChef workshop consist of nutrition class, cooking demo and introduction to variety of exercises. The first thing that comes to most people’s minds when it comes to nutrition is dieting. Nutrition encompasses many different areas, with diet and weight loss only being two of them. [...]

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skin care

Smart Ways To Keep Your Skin Healthy And Beautiful

Day 9 – younger me Image by Tasha Chawner Just like with my make-up routine, I’m a less-is-more gal when it comes to my skin-care routine as well. I have only 3 products that I use, regardless of season: Erin’s (of Inner Earth Soaps) Charcoal Complexion facial soap plus certified organic rosehip oil and sandalwood [...]

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weight loss

Lose Weight And Keep It Off With These Tips

Walking for Weight Loss Image by o5com Read the article: Tips to Lose Weight Through Walking Photo by mikebaird There is no doubt that the process of losing way can be a sensitive topic for many, since it can be such a difficult experience. If you want to lose weight, the best thing you can [...]

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fitness

Straightforward Tips To Keep Your Workout Routines Working For You

Fitness in Santa Barbara Image by martnpro An informal fitness group on the dock in Santa Barbara, CA. Seems to work for most people there. Exercising is easy for some and very hard for others. The advice offered in this article is designed to help anyone achieve better fitness, no matter where they are starting [...]

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