Tag Archives: Relaxation

Learn to Channel Chi Energy.

Sitting, meditating and relaxing, all guided by a Chi expert. Just sit back and relax your way through a stress free, calming learning exercise. It’s a don’t think, just do and enjoy process that can’t help to calm your mind and relax your body and leave you refreshed and regenerated. Relax and untangle your jangled [...]

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Hypnotherapy Relaxation & Stress Relief Video

A short soothing relaxing video by Diana Parkinson. www.dianaparkinson.co.uk This short video reduces stress and helps you feel calm, peaceful and so, so relaxed. Lightly hypnotic. by experienced hypnotherapist based in UK

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Relationships – Positive Affirmations and Relaxation Music for Healthy Relationships

Please visit my website (www.enhancedhealing.com) and receive a 20% discount on all recordings and services on the website. When checking out put the word “youtube” in the coupon code box to receive your 20% discount. http With the relaxation music of Simple Truth and specially chosen positive affirmations, this recording by Dr Harry Henshaw will [...]

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8 Yoga Poses for Relaxation

Here is a yoga sequence that you can practice to calm, soothe and nourish your nervous system. This is great before bed, as it will relax your mind and body. Childs’s Pose — Child’s pose encourages full body relaxation, and is a great pose to restore the body’s natural circulation. Since your head is lower [...]

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Instant Deep Relaxation – Theta Brainwaves

www.mindfrolic.com – Instant relaxation can be obtained by listening to the sounds in this video. These sounds allow you to relieve stress, meditate deeply , and ease anxieties using the power of theta brainwaves. Video Rating: 4 / 5

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