How I Lost Weight

Camera I use: Tripod: Lipstick: Weight Loss, Discipline Dieting and Exercise THere really isn’t a secret for weight loss. It’s all about setting your mind to a goal and doing whatever it takes to accomplish it Right now I am a size 0 in pants, S in shirts, 120 pounds and 5’4″. I went from 140 to 120. You will never see me drink more than one or two drinks, I am an avid yogi and spinner, I’m always at the gym. Nothing worth having ever came easy but if you guys make the workouts fun, then it’ll be much easier to lose weight! Sign up for my website! Find me on Twitter! http Facebook! Find me on my blog! (I post OOTDs daily) My “professional” blog http Instagram Email me: Other videos from me: How I cleared up my skin! My Skincare routine: 3 Secrets to Success: How i lost weight:
Video Rating: 4 / 5

We’ve gone on a bit of a diet/had a lifestyle change, and we’ve lost a good amount of weight in the process. Here’s what we did to drop the pounds. Subscribe for more Videos! ☞ Read more about it on our blog: ☞ Check it out on Facebook: ☞ Chat with us on Twitter ☞
Video Rating: 4 / 5

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50 Responses to “How I Lost Weight”

  1. sweetstrawberycake Reply November 15, 2012 at 3:50 am

    If you want to build muscle, you should look up on Google “Atomic Max Muscle”. That can help you get the body you deserve.

  2. hey try weightloss-factor,info perhaps it’ll help you lose weight that you have been dying to lose.

  3. What size were you at 140?

  4. Thank you for this video

  5. You’re so cute! :*

  6. :( 

  7. step 1???? where is steps 2 3 4 or whatever????

  8. Mee too :( But everytime i think about going to the gym or running in public I feel like crap and feel so insecure. :(

  9. Have you experienced Zippy Fat Furnace? (do a google search for it) It is a quick way for you to lose weight fast.

  10. Hey there, have you discovered Zippy Fat Furnace? (Go Google it) You will learn about the crimes we commit against our bodies. With Zippy Fat Furnace, you will discover how to melt fat fast.

  11. Hey there, have you discovered Zippy Fat Furnace? (Go Google it) You will learn about the crimes we commit against our bodies. With Zippy Fat Furnace, you will discover how to melt fat fast.

  12. Hello there, have you considered “Belly Fat Blaze” (search on Google for it)? There you will find a helpful free video. This made it possible for Donna to reduce her stomach fat. It may work for you too…

  13. omfg my life

  14. can I get that on an android tablet? or is it only for the iphones?

  15. lol truee

  16. Have you seen “MAD Ripped Muscle?” (Google it) It is a quick and easy way for you to build muscle fast.

  17. Thats funny…hater comments! Good for you. Honest assessment. Its not easy, if it were everyone would be ripped up and in shape. Anyways, keep up the good work. Also, come check out my channel, I have great content that will help you continue on your health journey. Let me know what you think.


  18. I do want to make a change, but my mums different, i know how she would react. She’ll be like you’re already skinny. and probably give me the talk of how im young, and my sisters the worst,she’ll say why and give me a lecture. =3 thanks i will tell her when my sister isn’t around. x

  19. It would be a shame if you did not get ripped when these normal people accomplish it easily with Zippy Fat Loss (go google it).

  20. AlexJonesInfoWars1 Reply November 15, 2012 at 2:38 pm

    Alex Jones / David Icke / Alex Collier = Truth

    Conspiracy Theory with Jesse Ventura

    Gary Johnson 2012 / Jesse Ventura 2016

    Flu Shots/Vaccines are Poison

    say No to GMOs

    Astral Projection is Real

    the Illuminati/NWO will be Defeated!

  21. I’m 14. and my parents know i want to lose weight, so i let them know what i wanted to do. and asked them to pick up certain things at the store for me. and maybe let them know that you want to eat healthier dinners. I’m sure they will do it for you, if you really want to make a change. (:

  22. haha shhhh

  23. watching this video while eating candy….

  24. @zxjjxby v yes i definitely mean it. i seriously couldnt believe when my brother say this to me. look, if you do this is easy to make daily $30 without investing a cent:P. you can also join from here <<<

  25. Oh then she still thinks of you as her baby lol :D dawww you have to come for dinner, that’s so sweet. =3

  26. Asian without rice is like Mexicans without beans 

  27. dont take it in the butt XD

  28. I laughed out loud at don’t take it in the butt… but why the subliminal messages?? I’ve seen a few of them.


  30. CappuccinoLover101 Reply November 15, 2012 at 6:43 pm

    Ahahaha EXACTLY! All my friends are like, why are there so many shoes here? Finally!! Someone who understands!!!

  31. Just like having no shoes when you go into a house.. LOL

  32. CappuccinoLover101 Reply November 15, 2012 at 8:14 pm

    Its not an asian motto, its an asian law. No rice= No asian O.O

  33. seungri! time for kisses!
    :04 second mark, top right wall of the box…
    I see what you did there simonandmartina… I see what you did.

  34. I got my parents to buy organic coconut oil at Costco on a whim, after hearing about all the health benefits, and I really recommend that you at least try it. It is solid or liquid depending on the room temp, but it literally melts on your finger. Now, it DOES add a coconut flavor to many dishes (you can tone it down by using olive or another oil at the same time). Usually the flavor is a yummy bonus, but there are some times it clashes with the dish’s own flavors, so use discretion. ^^

  35. used to be teachers, they are full time blogger now

  36. They’re teachers!

  37. I. WANT. THAT. CAT. =.=


  39. Epic dance parties actually sounds like a cool way to get exercise, I might try that

  40. “don’t do it rice, no……” lmao

  41. What is the healthcare system like in Korea? Is there a National Health Insurance system like in Japan? Is healthcare cheap in Korea?

  42. If you want to lose weight fast, you should google Zippy Fat Loss. You are bound to get the body you deserve.

  43. coconut oil i’ve heard is supposedly to be SO good. i might actually try it :3

  44. Martina;s face @ 1:51 XD

  45. How can you guys stand listening to Pon Pon Pon. That song is so cute, it’s evil!!! I’m not joking, it gives the creeps just thinking about it Y.Y


  47. uwahh, I never knew that carbs in rice and noodles were that bad D: I eat it almost every day

  48. no wait 1:42!!!!!!!

  49. Hehehe Matina’s mouth at 2:42

  50. They laughed when I told them I was going to lose fat with Atomic Fat Loss, but then they saw the results. Do a search on google for Atomic Fat Loss to see their reaction. (You should see their shock!)