Weight Loss Journey – Week 3 – I Gained! And Other Tidbits

Hello my name is Melissa and welcome to my weight loss journey! :D Holiday Weight Loss Challenge FB Page: facebook.com/groups/407343339345277/ Video Introduction To Said Challenge: youtu.be Asana Natural Arts (on Facebook & Etsy): etsy.com/shop/asananaturalarts Measurements (start/now/loss) Bust: 42″ / 41 1/2″ / 1/2″ Waist: 37″ / 35 1/2″ / 1 1/2″ Hips: 42 1/2″ / 42″ / 1/2″ Thigh: 27″ / 26 3/4″ / 1/4″ Arm: 12 3/4″ / 12 1/2″ / 1/4″ Weight: 172lbs / 170.6lbs / 1.4lbs Watch, comment, and subscribe. Share your journey with me too!
Video Rating: 5 / 5

Things to remember: My new Workout DVD, “Beautiful Fitness” will be available for purchase Tuesday November 8th at (beautifulbrwnbabydol.com Post on this video if you are supporting this challenge! Remember! ALL people can participate, however, the 5 winners will be those who follow the instructions in the FREE e-booklet which will be available Monday 11-7 at midnight here (beautifulbrwnbabydol.com PLEASE share, rate, comment and re-post this video. Tweet the following on Twitter: I WILL survive the @ButflBrwnBbyDol Weight Loss Challenge 2011. youtu.be Will You? On 11-9-2011 you will post your starting stats to my forum! PLEASE WAIT UNTIL 11-9 AS A NEW FORUM WILL APPEAR! You may provide links to a video and links to your “start pictures” there! The actual date the FREE e-book will post is Monday Nov. 7th at 11:59pm! That is when the challenge OFFICIALLY STARTS!!! Once you get the book PLEASE follow all instructions which will be simple and plain! There will be 5 winners of this challenge! What to purchase or gather for now: -Free Weights: 3 pound for starters and 5, 7 & 10 for those who are more advanced. -Workout DVDs: Since week one is a dead week, you will have time to hit your neighborhood store for some of the items I mention, and even order some more advanced workouts for phase 2! Don’t worry! Those of you who are in the gym, Ill have some exercise recommendations! You may also choose to order my video starting Monday at midnight! (www.beautifulbrwnbabydol.com

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29 Responses to “Weight Loss Journey – Week 3 – I Gained! And Other Tidbits”

  1. Hey I am beginning my weight loss journey this month. Would love it if we could motivate each other.

    Good luck on your journey!!!
    

  2. SandraSimoneStories Reply November 3, 2012 at 3:35 pm

    it’s okay to have a bad day or 2, or a week even! the great thing is you’re back on track! keep it up honey!

  3. imsoboredimadethis Reply November 3, 2012 at 4:07 pm

    Not surprising haha.

  4. First!!!

  5. Are you going to do this this year?

  6. Hey! Anyone thought about the Fat Combust Factors (just google it)? Ive hear some amazing stuff about it and my buddy burned alot of unwanted fats…

  7. for loosing weight is long proces including strong will and stubborness.
    does anyone know what is a comet 90 diet?
    my friend tried this comet 90 diet and it was amazing.try it.

  8. It is a gift for my wife that she lost her weight 22lbs with FLOW SOLUTION DIET.

  9. “flow solution diet” My wife loss weight by regular follow the selection of food as per her body.

  10. @chwgqbt yeah. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. btw!but ye My international body building trainer also recommended this 7 food elements to kill your fat belly. check it out here > bit.ly/MevL3f?=sjwesl

  11. Hello, have you tried the Fat Blast Lifestyle? (Google it). My mother in law insists it helps people feel great.

  12. I used roca labs to lose weight fast.

  13. TheLyricalsongstress Reply November 3, 2012 at 8:27 pm

    YOU ARE AN INSPIRATION!!!!!!! I hope i can get past my hurdles as you did : )

  14. Holla(: Did you heard about the Fat Combust Factors (just google it)? Ive heard some extraordinary things about it and my co-worker burned lots of unwanted fats:)

  15. Fat Combust Factors (search on google) kept appearing here on many videos thus I thought they were scam. Right after my sister follow it, and lost alot of unwanted fats, Im convinced. Dont take my word for it, search for Fat Combust Factors on google(:

  16. Wow Have! You are the best.

  17. I think so since it contains natural fats. I think you should
    checked the program offered by the site:
    secret707diet(.)com
    It has complete list of all the foods that shouldnt be taken
    in order to lose weight. Ive tried it and it worked great!

  18. Hey, have you considered this thing called the Fat Blast Furnace? (look it up on google). My sister says it helps people get thinner.

  19. Hi! Have you tried the Fat Combust Factor (do search on google)? Ive heard some extraordinary stuff about it and my sister burned lots of unwanted fats:)

  20. Hi! Have you tried the Fat Combust Factor (do search on google)? Ive heard some extraordinary stuff about it and my sister burned lots of unwanted fats:)

  21. Hello!
    Have you ever tried secret 707 diet (should be on google have a look)?
    Ive heard some incredible things about it and my BF lost a lot of belly fat with it.

  22. AfroEurasianBeauty Reply November 4, 2012 at 1:38 am

    you are my inspiration! I’m giving myself 60 days to lose 25-30 lbs…. All water eating smaller meals but more frequent and plenty of exercise..

  23. Admit it we are here due to the fact that we are not happy with how our bodies looks like and we want to look great again… There should be a good explanation why so many of us have unwanted tummy, it is because the diet and weight loss machine that dont work. You need go through this video as it exposed all these scams. This vid is found at the Fat Combust Factor (google it) Ive heard some extraordinary things about it and my brother burned alot of unwanted fats:)

  24. This still surprise me, how many people don’t know about Kinovelax Diet Plan (do a search on google), despite the fact that lots of people get good results because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I’ve lost tons of weight with it without starving myself.

  25. It still surprises me, how many people are not aware about Kinovelax Diet Plan (do a google search), although many people get good result because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost lots of weight by using it without starving myself.

  26. This still surprises me, how a lot of people do not know about Kinovelax Diet Plan (just google it), although many people get good result because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I’ve lost a lot of weight with it without starving myself.

  27. Its still surprises me, how lot of people are not aware about Kinovelax Diet Plan (do a google search), although a lot of people get good result because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost a lot of weight with it without starving myself.

  28. This still surprises me, how many people have no idea about Kinovelax Diet Plan (do a search on google), although a lot of people get good results with it. Thanks to my sister who told me about Kinovelax Diet Plan, I’ve lost crazy amounts of weight with it without starving myself.

  29. This still surprises me, how a lot of people don’t know about Kinovelax Diet Plan (google it), even though many people get great results because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I’ve lost a lot of weight with it without starving myself.